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    You are in: Home / Recipes / Jade Hummus With Pita Crisps Recipe
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    Jade Hummus With Pita Crisps

    Jade Hummus With Pita Crisps. Photo by Sandi (From CA)

    2 Photos of Jade Hummus With Pita Crisps

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Sandi (From CA)'s Note:

    A great variation on the beloved hummus. Must have with the pita chips as the flavors were born to mingle. The pita chips cooked in my oven in 10 minutes, so you might want to periodically check that yours aren't burning. I added cilantro because... well, because I love it! Why else would I? ;o) Shamelessly stolen from The Soyfoods Council. The following is their website's nutrition information: CALORIES 147 (30%from fat); FAT 4.9 (sat 0.6g, mono 2.2g, poly1.9g); PROTEIN 5.6g; CARD 20.3g; FIBER 2.2g: CHOL 0mg; IRON 1.5mg; SODIUM 268mg; CALC 48mg

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Arrange pita halves in a single layer on oven rack; Bake at 350 degrees for 15 minutes or until crisp; cool completely on wire rack; Break each pita half into about 6 chips.
    3. 3
      Prepare edamame according to package instructions, omitting salt.
    4. 4
      Place 1 tablespoon oil, along with salt, cumin, coriander, and garlic in a food processor; pulse 2 to 3 times or until coarsely chopped.
    5. 5
      Add edamame, parsley tahini, water, and lemon juice; process 1 minute or until smooth.
    6. 6
      Spoon hummus into serving bowl; Drizzle hummus with 1 teaspoon oil; sprinkle with paprika.

    Ratings & Reviews:

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    Nutritional Facts for Jade Hummus With Pita Crisps

    Serving Size: 1 (61 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 128.8
     
    Calories from Fat 46
    35%
    Total Fat 5.1 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 315.7 mg
    13%
    Total Carbohydrate 16.0 g
    5%
    Dietary Fiber 2.0 g
    8%
    Sugars 0.4 g
    1%
    Protein 5.6 g
    11%

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