This was excellent and very dangerous - it was very smooth and way too easy to drink too fast LOL. I used fresh fruit which I froze a few days before making the drink and then left out the ice cubes. Used pom. juice and added an additional ounce of Sprite (to make up for not using the ice). After blending the ingredients, I poured them into the glass through a strainer to remove all the seeds. Thanks for the recipe - I will most certainly make it again!