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    You are in: Home / Recipes / Izakaya Style Japanese Edamame - Soy Beans in Pod Recipe
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    Izakaya Style Japanese Edamame - Soy Beans in Pod

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Rinshinomori's Note:

    This is so simple, I debated whether to submit this here, but it's something we enjoy with beer, sake, or good ol' soju. There are probably much better recipes out there than this, but this one works for us for now without compromising heart healthy needs versus salt and oil. Izakaya is a Japanese style pub and this is typical of something they would pull out while you are waiting for other orders. You can add anything to this and let your imagination fly! You can add miso, kochujang, tobandjan (hot red chile paste - not Indonesian or Malay), chopped kimchi, etc.

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    Serves: 6



    Units: US | Metric


    1. 1
      Boil 6 cups of water and add 1/2 tsp salt in a medium sized saucepan. Add edamame, cover and cook for 6 minutes. Drain and wash in cold water.
    2. 2
      In the same saucepan, add 1/3 C water, soy sauce, sake, mirin, garlic and rinsed edamame. Over medium heat, gently cook edamame, stirring frequently until liquid is reduced by at least two-thirds. This normally takes 5-6 minutes only. Gently add sesame oil and combine.
    3. 3
      Place in a serving platter and add salt to your taste. We normally don't add additional salt here, but that's just us.
    4. 4
      You may additionally add hot chile paste in the saucepan as well.

    Ratings & Reviews:

    • on February 23, 2009


      Nona, this was excellent!! I added chili paste for the 1st time and everyone was amazed. Now our edamame has bite! Thanks so much for sharing this great way of preparing one of our favorite snacks.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Izakaya Style Japanese Edamame - Soy Beans in Pod

    Serving Size: 1 (338 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 124.1
    Calories from Fat 49
    Total Fat 5.5 g
    Saturated Fat 0.6 g
    Cholesterol 0.0 mg
    Sodium 560.8 mg
    Total Carbohydrate 9.3 g
    Dietary Fiber 3.2 g
    Sugars 0.1 g
    Protein 10.5 g

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