http://www.food.com/recipe/izakaya-sakura-salmon-and-japanese-mushroom-salad-472929
Izakaya Sakura Salmon and Japanese Mushroom Salad
Added January 25, 2012 | Recipe #472929
Total Time:
Prep Time:
Cook Time:
This recipe is from a local Japanese restaurant.
Ingredients:
-
1/2 lb
salmon fillet
-
1 (2 ounce) package
enoki mushrooms
-
1 (2 ounce) package
shimeji mushrooms
-
1/4 cup
parsley, chopped
-
1 tablespoon
vegetable oil
-
1 tablespoon
flour
-
salt and black pepper, to taste
Dressing
Directions:
1
Remove skin and bone from the salmon. Cut into bite-sized chunks.
2
Lightly season the salmon with salt and pepper. Sprinkle flour over the seasoned salmon.
3
Cut stems off the enoki and shimeji mushrooms. Cook them for 1-2 minutes in boiling water.
4
In a large frying pan, grease a skillet with vegetable oil and saute the salmon.
5
Mix the cooked salmon, mushrooms, parsley and pre-mixed dressing.
Nutritional Facts for Izakaya Sakura Salmon and Japanese Mushroom Salad
Serving Size: 1 (108 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 152.2
-
- Calories from Fat 84
- 55%
- Total Fat 9.4 g
- 14%
- Saturated Fat 1.3 g
- 6%
- Cholesterol 26.1 mg
- 8%
- Sodium 297.4 mg
- 12%
- Total Carbohydrate 3.5 g
- 1%
- Dietary Fiber 0.7 g
- 2%
- Sugars 0.4 g
- 1%
- Protein 13.2 g
- 26%
The following items or measurements are not included:
ginger juice
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