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    You are in: Home / Recipes / I've Got a Date With Some Chocolate Shake Recipe
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    I've Got a Date With Some Chocolate Shake

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    Missmagill's Note:

    This is YUMMY!!! You can make it with a bit of almond, mint or vanilla axtract for a change. You could also add some instant coffee, cinnamon, nutmeg, ginger, or cayenne pepper according to your taste. This can be a meal-in-a-cup if you add some protein powder or dried milk. Enjoy!;)

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    Serves: 1



    Units: US | Metric

    Main recipe

    Some flavoring ideas to taste


    1. 1
      Stew dates in hot water in a bowl or on stove top. Mush until they turn to a paste.
    2. 2
      Combine the date mix and other ingredients in a blender and blend well. If you would like something more slushy, add a few ice cubes.
    3. 3
      Enjoy this sweet and dense treat.:) Yum.

    Ratings & Reviews:


    Nutritional Facts for I've Got a Date With Some Chocolate Shake

    Serving Size: 1 (442 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 475.5
    Calories from Fat 179
    Total Fat 19.9 g
    Saturated Fat 12.0 g
    Cholesterol 73.0 mg
    Sodium 270.3 mg
    Total Carbohydrate 61.6 g
    Dietary Fiber 5.3 g
    Sugars 28.2 g
    Protein 19.3 g

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