Recipe by Pets'R'us
No cholesterol and low in calories, this dip is a good substitute for sour cream.
Top Review by Rita~
I made this to add to Recipe #7722. This did make more like 2-2 1/2 cups. If I wasn`t adding to the cucumbers and just as a dip I would definitely add curry, scallions, or something to kick it up. Thanks for a healthy alternative to sour cream.
- 1 lb silken tofu
- 1 cup low-fat yogurt
- 3 tablespoons oil
- 2 teaspoons lemons or 2 teaspoons lime juice
- 1 teaspoon honey
Directions See How It's Made
- Blend in a food processor or blender until smooth and creamy, (I find the blender gives the best result).
- Season to taste with more lemon juice, honey and salt.
- Serve this as it is or add any of the following; chives, green onions, mustard, garlic, cayenne pepper, curry powder, whatever suits your taste or the dish you are serving, also good mixed with a few tablespoons of chutney.