Its Not Easy Being a Green Dip

Submitted by FranBow

"From Richard Simmons cookbook "Farewell to Fat" I haven't tried it yet, If you do, let me know how it was in the comments please. Cook time is standing time"

 

• Ready In: 2hrs 10mins
• Ingredients: 10
• Yields: 2 cups
• Serves: 32

ingredients

• 1 (15 ounce) can garbanzo beans, drained and rinsed
• 1 cup frozen peas, thawed
• 1⁄4 cup nonfat sour cream
• 4 green onions, green and white parts, chopped
• 2 garlic cloves, peeled
• 2 tablespoons mild chiles, diced, canned
• 2 tablespoons green hot pepper sauce
• 1 -2 tablespoon lime juice
• 1⁄2 teaspoon cumin
• 1⁄2 teaspoon salt

directions

1. Place all ingredients in the blender and puree until smooth. Let stand 2 hours to allow flavors to mellow.