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    You are in: Home / Recipes / It's Greek to Me Chicken Breasts (Somersize Level 1) Recipe
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    It's Greek to Me Chicken Breasts (Somersize Level 1)

    It's Greek to Me Chicken Breasts (Somersize Level 1). Photo by Bergy

    1 Photo of It's Greek to Me Chicken Breasts (Somersize Level 1)

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 30 mins

    2 hrs

    30 mins

    Bunkie's Note:

    Another one from the Somersize mailing list! A good protein/fat meal for Level 1. Prep time includes marinating time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine lemon juice, olive oil, garlic, oregano and salt in desired quantities.
    2. 2
      Marinate chicken breasts in seasoning mixture for two hours.
    3. 3
      Seal in a foil packet and bake at 350 degrees for 20-30 minutes or until chicken is cooked through.

    Ratings & Reviews:

    • on December 10, 2009

      This is my hubby's favorite meal.. if it was up to him we would eat it every night. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 26, 2004

      The ingredient list is very vague. I cooked 2 breasts and used 3 tbsp oil, 3 tbsp lemon juice, 3 cloves garlic crushed 1/2 tsp oregano. They were cooked in 30 minutes , and were still a bit moist but not as juicy as I like them and were a bit bland in the flavor. They are very pale.bland looking. I sprinkled a bit of paprika on them just to add some color. I recommend baking them for 20 minutes sealed then open them up and baste them with a bit of butter or something that will add some color to make them more eye appealing

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for It's Greek to Me Chicken Breasts (Somersize Level 1)

    Serving Size: 1 (130 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 129.8
     
    Calories from Fat 13
    10%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 68.4 mg
    22%
    Sodium 76.7 mg
    3%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 27.2 g
    54%

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