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    You are in: Home / Recipes / It's Fish, Okay? Recipe
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    It's Fish, Okay?

    It's Fish, Okay?. Photo by Sandi (From CA)

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Sandi (From CA)'s Note:

    Lemon and dill accent this New Zealand Orange Roughy beautifully. We served ours with haricots verts and fingerling potatoes with (even MORE) dill. My husband has the worst time naming his recipes as the title of this one proves. Sheesh.

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    Units: US | Metric


    1. 1
      Preheat the over to 400°F.
    2. 2
      Divide the fish into 2 portions placing each in the center of a piece of foil (spraying the foil with some cooking oil is a good idea). Salt and pepper to taste. To each portion add pieces of pinched-off-the-stem fresh dill, a splash of lemon juice (or a slice of lemon) and half a pat of butter (optional).
    3. 3
      Fold the foil into a packet by folding the edges up until they meet over the center and folding over to seal.
    4. 4
      Put the packets in an oven dish and bake for 15 minutes. Remove and serve.

    Browse Our Top Orange Roughy Recipes

    Ratings & Reviews:

    • on February 28, 2009


      This recipe is excellent, I just served it to my mother and sister in law and it was an instant hit.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for It's Fish, Okay?

    Serving Size: 1 (179 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 130.0
    Calories from Fat 10
    Total Fat 1.2 g
    Saturated Fat 0.0 g
    Cholesterol 102.3 mg
    Sodium 122.9 mg
    Total Carbohydrate 0.1 g
    Dietary Fiber 0.0 g
    Sugars 0.0 g
    Protein 28.0 g

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