Italian Zucchini Squash

Total Time
Prep 20 mins
Cook 30 mins

This is so easy, and so good. It is almost fat-free, except for the cheese. There is no oil--just a tad of water for steaming the veggies. I don't measure the veggies. I just put what I have, but because I must give measurements, this is about what I would use.

Ingredients Nutrition


  1. Slice zucchini, green pepper, and onion and put in a large pot.
  2. Add the water (yes, very little--only enough to steam--the veggies will make their own steam.
  3. Cook covered on very low heat till all the veggies are done.
  4. Drain liquid as best you can.
  5. Add the tomato sauce and mix gently but well.
  6. Sprinkle cheese on top; cover till cheese melts.
  7. Serve immediately.


Most Helpful

Love this recipe, I used less cheese and added black pepper, unstead of steaming the veggies and put all the ingredients in a baking dish and baked for 30 minutes. yummy

spotty129 November 24, 2010

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