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    You are in: Home / Recipes / Italian Turkey Meatball Soup Recipe
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    Italian Turkey Meatball Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 30 mins

    30 mins

    1 hr

    Teresa, Chef #222413's Note:

    The perfect low-fat comfort soup on a cold winter's day. I improvised this from looking at Italian Sausage Soup recipes. My husband and guests couldn't stop raving about it. I used Roasted Garlic diced tomatoes (Italian flavor would work) and Flame Broiled frozen Turkey meatballs from Trader Joe's.

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    Serves: 8


    generou ...

    Units: US | Metric


    1. 1
      In a large soup pot, sauté the onion in oil for a couple of minutes, then add garlic, celery, carrots, and red bell pepper. Cook for about 15 minutes, stirring occasionally.
    2. 2
      Add zucchini and cook another 5 minutes. Add Italian Seasoning and cook for another few minutes.
    3. 3
      Add canned tomatoes, chicken broth, wine, barley and freshly ground black pepper. Simmer for 30 minutes.
    4. 4
      If too thick, add about a cup of water. Add frozen turkey meatballs; bring back to a boil and simmer another 20 minutes.
    5. 5
      Add spinach; simmer 5 more minutes. Taste and add salt, if necessary, and simmer another few minutes.
    6. 6
      Top each bowl with cheese and serve with salad and freshly baked bread or dinner rolls. (see Oatmeal Dinner Rolls.).

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    Nutritional Facts for Italian Turkey Meatball Soup

    Serving Size: 1 (467 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 165.1
    Calories from Fat 47
    Total Fat 5.2 g
    Saturated Fat 0.9 g
    Cholesterol 0.0 mg
    Sodium 870.3 mg
    Total Carbohydrate 20.3 g
    Dietary Fiber 4.7 g
    Sugars 6.2 g
    Protein 7.8 g

    The following items or measurements are not included:

    italian seasoning

    turkey meatballs

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