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    You are in: Home / Recipes / Italian Turkey Burgers Recipe
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    Italian Turkey Burgers

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Lainey6605's Note:

    Another Weight Watchers recipe from Jennifer Hudson. 7 points plus value per serving. This recipe makes a total of 7 servings.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Coat a grill or grill pan with cooking spray; preheat to medium-high.
    2. 2
      In large mixing bowl, combine turkey, onion, garlic, fennel seed, salt and pepper; form into four 1/2 inch thick patties.
    3. 3
      Coat burgers and inside of rolls with olive oil cooking spray.
    4. 4
      Grill burgers for 5 minutes; flip burgers and add rolls to grill.
    5. 5
      Grill open-face rolls until lightly charred, about 1-2 minutes; remove to serving plates.
    6. 6
      Grill burgers until cooked through, about 5 minutes more.
    7. 7
      To serve, top grilled rolls with burgers and tomato slices; garnish with basil.
    8. 8
      Note: For an extra hit of flavor, rub the bread with a cut garlic clove as it comes off the grill. Try these burgers with arugula instead of the basil.

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    Ratings & Reviews:

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    Nutritional Facts for Italian Turkey Burgers

    Serving Size: 1 (106 g)

    Servings Per Recipe: 7

    Amount Per Serving
    % Daily Value
    Calories 108.4
     
    Calories from Fat 46
    42%
    Total Fat 5.1 g
    7%
    Saturated Fat 1.3 g
    6%
    Cholesterol 44.7 mg
    14%
    Sodium 206.2 mg
    8%
    Total Carbohydrate 2.5 g
    0%
    Dietary Fiber 0.8 g
    3%
    Sugars 1.0 g
    4%
    Protein 13.4 g
    26%

    The following items or measurements are not included:

    reduced-calorie hamburger buns

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