http://www.food.com/recipe/italian-tuna-salad-360292
Italian Tuna Salad
Added March 11, 2009 | Recipe #360292
Total Time:
Prep Time:
Cook Time:
4 hrs 20 mins
20 mins
4 hrs
I'm not sure why this is deemed 'Italian' - I mean I know it has basil and balsamic vinegar, but I don't think it's actually from Italy. Regardless it is really a delicious and simple salad. Every time I make it, I wonder why I don't do it more often! **cook time is cool time**
Directions:
1
Grate carrots (I prefer to do this on a box grater - I like the texture better than in a food processor).
2
Rinse/drain/flake the tuna.
3
Chop/chiffonade basil leaves.
4
Drain water chestnuts and chop them up.
5
Chop the green onions.
6
Mix the above together.
7
Whisk final 3 ingredients to combine and then pour on carrot/tuna mixture.
8
Cover and cool for a few hours before eating.
9
Salt as needed.
Ratings & Reviews:
This is good and crunchy salad if you are looking for a different way to make tuna. I don't think it would go well on a sandwich, but eaten alone or on crackers is very good. The water chestnuts are not essential, if you can't find them, but they add more crunch. Made for PAC Spring 2009.
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Nutritional Facts for Italian Tuna Salad
Serving Size: 1 (225 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 280.1
Calories from Fat 108
38%
Total Fat 12.1 g
18%
Saturated Fat 2.1 g
10%
Cholesterol 39.4 mg
13%
Sodium 429.5 mg
17%
Total Carbohydrate 20.4 g
6%
Dietary Fiber 3.3 g
13%
Sugars 5.4 g
21%
Protein 22.6 g
45%
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