Total Time
Prep 15 mins
Cook 5 mins

i am not sure where i got this. i think it was racheal rays magazine.

Ingredients Nutrition


  1. turn the broiler to high.
  2. mash garlic and salt into a paste.
  3. in a medium bowl combine paste with lemon juice, zest and thyme.
  4. whisk in olive oil.
  5. add tuna and flake with a fork.
  6. add artichoke, onion, celery, and arugula toss.
  7. add salt and pepper to taste.
  8. toast muffins in broiler remove when golden.
  9. stack tomato then tuna mixture then provolone.
  10. return to broiler to melt cheese.
  11. enjoy.


Most Helpful

Good stuff! Dresses up boring canned tuna and sneaks in a lot of veggies. Loved the artichokes & spinach. The thyme makes it taste fresh (we only used 1 tablespoon and it was plenty).

BerrySweet March 07, 2007

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