Italian Tricolore Salad
Added June 20, 2003 | Recipe #65284
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This is the simplest of summer salads but so healthy for you and so easy to prepare. It gets its name from the three colours on the plate -- red, green and white.
Directions:
1
Slice the avocado in half lengthways, remove the stone and peel off the skin.
2
Lay each half of the avocado flat side down in the centre a plate.
3
Arrange the mozzarella slices around the avocados.
4
Sprinkle over the cherry tomatoes and a few basil leaves.
5
Drizzle a spoonful of olive oil over each plate and grind over some fresh black pepper.
6
Serve immediately.
Ratings & Reviews:
Terrific salad, SG! I did exactly what the recipe suggested, but I just diced everything and tossed it together instead. Also, I did not measure amounts of anything at ALL (it struck me as that kind of recipe.) Thanks for the recommendation and for posting this fresh and healthy salad!
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Nutritional Facts for Italian Tricolore Salad
Serving Size: 1 (284 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 550.4
Calories from Fat 426
77%
Total Fat 47.4 g
72%
Saturated Fat 15.2 g
76%
Cholesterol 67.1 mg
22%
Sodium 544.5 mg
22%
Total Carbohydrate 13.7 g
4%
Dietary Fiber 7.7 g
31%
Sugars 3.7 g
15%
Protein 21.6 g
43%
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