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    You are in: Home / Recipes / Italian Style Zucchini Recipe
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    Italian Style Zucchini

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Elainia's Note:

    This is the best recipe for using up lots of zucchini from your garden. I have yet to meet someone who doesn't like this one! Compliments of my grandma, improved upon by my mother and grandmas low fat version in directions too.

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 1 lb Italian sausage
    • 3 cups spaghetti sauce (I like Prego Meat Flavored-3 cups =1 jar)
    • 2 large zucchini, cut into bite sized chunks

    Directions:

    1. 1
      Squeeze sausage out of casings and brown in a non stick pan. Pour sauce over and add in zucchini chunks, cover and simmer on low for about 1/2-1 hour until tender. Serve with bread for dipping in the sauce. This is good over angel hair pasta too.
    2. 2
      Low fat version: Sub turkey sausage and 2 cups fresh tomatoes chopped up with italian seasoning and salt and pepper to taste. Add about 1/2 cup of water (depending on how liquidy the tomatoes are) and zucchini, cover and simmer on low until tender. If too watery, allow it to cook down for another 15 minutes on medium until sauce thickens. Sprinkle with a bit of parmesan cheese.

    Ratings & Reviews:

    • on May 21, 2008

      55

      Oh goodness me, this was excellent! I used pork sausage, and my own home-made tomato sauce, which I generally have a supply of in fridge and/or freezer. Cooked the sausage gently, added zucchini and cooked together for a moment or so and added the sauce and let the lot simmer away to itself. Served with penne pasta and fresh parmesan. Excellente! Simple and satisfying, thanks for a lovely recipe! Made for PAC Orphanage Spring 2008

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Italian Style Zucchini

    Serving Size: 1 (247 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 555.0
     
    Calories from Fat 321
    57%
    Total Fat 35.7 g
    55%
    Saturated Fat 11.4 g
    57%
    Cholesterol 64.6 mg
    21%
    Sodium 2287.9 mg
    95%
    Total Carbohydrate 31.3 g
    10%
    Dietary Fiber 2.6 g
    10%
    Sugars 20.4 g
    81%
    Protein 27.3 g
    54%

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