Italian Style Tuna Spread
photo by JackieOhNo!
- Ready In:
- 5mins
- Ingredients:
- 6
- Serves:
-
2
ingredients
- 170.09 g can albacore tuna in water
- 14.79 ml extra virgin olive oil
- 14.79 ml balsamic vinegar or 14.79 ml red wine vinegar
- 0.25 ml sugar
- 0.25 ml salt
- fresh ground black pepper (to taste)
directions
- Drain Tuna , sqeezing out water.
- Mash the tuna in a small bowl and add the rest of the ingredients. Serve on bread or toast.
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Reviews
-
This was a healthy, simple alternative to regular tuna salad. I made this exactly as posted, using red wine vinegar (which was not overpowering at all) and ate this on seeded toast. The tuna does not bind quite as well as with mayonnaise, but it is very tasty. Thanks for sharing. Made for Spring PAC 2013.
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RECIPE SUBMITTED BY
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<br>My name is Darlene and I live in Cairo NY. Which is in the foothills of the beautiful Catskill Mts.
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<br>I'm a mother of 2 grown sons and grandmother of 5.
<br>I adore animals and am a proud owner of an awesome 110 lb. German Shepherd (Axl) & a little black cat (Beau).
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<br> I have the greatest husband in the world who is a vegetarian due to health issues.
<br>My family started teaching me to cook when I was barely able to reach the counter top. My husband has heart disease and eats no meat and only some seafood, so I'm always looking for low cholesterol recipes.
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<br> I love to cook. I mean I REALLY love to cook. -So much so that I've often thought about opening up a small restaurant of my own. If only I were 20 years younger!!