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    You are in: Home / Recipes / Italian Stir-Fry Recipe
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    Italian Stir-Fry

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on January 09, 2012

      I like Boomettes use of an Italian sausage recipe (saved), I used chorizo and it worked well, but I'd like to try the actual sausage (which we don't get here). I also liked the use of canned tomatoes, although I used fresh. I also used 2 small zucchini, and added a handful of sliced mushrooms, and plenty of fresh basil. I used the garlic ;) This made a quick and easy dinner, which we all enjoyed. Thanks for a good recipe, Buggsy, made for Oz/NZ Christamas recipe tag game.

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    • on January 16, 2011

      This is a great recipe. I used Italian Sausage for the Italian sausages and I made them spicy. It was great in your recipe. I served it on top of fusilli pasta. I omitted garlic. I used 2 small zucchini. Instead of roma tomatoes, I used 14 ounces of diced tomatoes with juice. I used dried parsley, basil, oregano about 1 tsp of each. Thanks Chef Buggsy Mate :) Made for the Australian Swap for January 2011

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    Nutritional Facts for Italian Stir-Fry

    Serving Size: 1 (310 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 685.6
     
    Calories from Fat 353
    51%
    Total Fat 39.3 g
    60%
    Saturated Fat 12.9 g
    64%
    Cholesterol 70.1 mg
    23%
    Sodium 1622.7 mg
    67%
    Total Carbohydrate 54.4 g
    18%
    Dietary Fiber 8.0 g
    32%
    Sugars 4.7 g
    19%
    Protein 29.7 g
    59%

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