Total Time
Prep 15 mins
Cook 10 mins

A easy dish to prepare. Full of yummy stuff, good for you too! Low cal, sodium, cholesterol, and carbs! This can be a whole meal if you serve it over rice or noodles, or a side dish as is.

Ingredients Nutrition


  1. In a large skillet, heat oil over medium heat. Add mushrooms, zucchini, onion, spices and garlic.
  2. Stir occasionally for about 5 minutes. Season with salt and pepper now if you're going to.
  3. Add tomatoes, and sprinkle with grated cheese. Cover skillet with a lid and continue cooking on low heat until cheese is melted, (about 4 minutes.).


Most Helpful

I really enjoyed this recipe and all the different herbs in it. Lovely flavours. Cooked as written except I used fresh oregano & basil instead. I increased the garlic abit also. This was very easy to prepare & tasty. Thanks for sharing.

Mustang Sally 54269 April 01, 2009

I wanted to use up some fresh mushrooms, snap peas and zukes. This turned out good. Even 2 of my kids ate it; they wouldn't touch the veggies otherwise, esp. the zukes. I used dried minced onion and left out tomatoes (so kids WOULD eat it!) We like our veggie saute garlicky, so I would add more next time (used 3 cloves) and reduce the basil to 1/4 tsp. Nice way to have veggies.

WI Cheesehead July 07, 2008

I made this for dinner last night, along with your Tomato and Basil Topped Halibut and some rice. I'm a veggie-lover anyhow, but this was a nice change of pace. Very quick to make, and very flavorful. I used some fresh basil instead of the dried, and I used halved grape tomatoes in place of the icky pink grocery store tomatoes I had on hand. The family really enjoyed this one as well (they cleaned out the pan!), so I'll definitely be making this one again. Thanks for posting!

Muffin Goddess September 25, 2006

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