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    You are in: Home / Recipes / Italian Mussels Recipe
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    Italian Mussels

    Average Rating:

    1 Total Reviews

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    • on March 11, 2013

      I scaled back for 750 grams of mussels and made some minor changes to suit my taste in that I used chicken stock instead of wine (as I didn't have any wine on hand), used a small red chilli sliced seeds and all plus a good pinch of chilli flakes and as the hot weather has killed off all my parsley that was omitted and I used 3 plump roma tomatoes- The DH ate a few of the mussels and really loved the broth/soup I polished off the rest of the mussels and had the broth/soup with some crusty Italian bread for an oh so filling and delicious lunch, thank you swiz58 made for Bargain Basement game.

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    Nutritional Facts for Italian Mussels

    Serving Size: 1 (351 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 357.9
     
    Calories from Fat 168
    47%
    Total Fat 18.7 g
    28%
    Saturated Fat 2.8 g
    14%
    Cholesterol 63.6 mg
    21%
    Sodium 949.5 mg
    39%
    Total Carbohydrate 13.3 g
    4%
    Dietary Fiber 1.2 g
    5%
    Sugars 2.2 g
    9%
    Protein 28.0 g
    56%

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