Total Time
17mins
Prep 10 mins
Cook 7 mins

High in fiber and protein, low in fat and carbs, this lentil recipe is light, quick, and tasty! Ideal for lunch.

Ingredients Nutrition

Directions

  1. In a medium saucepan over medium heat, sauté shallot and garlic in olive oil or cooking spray for about 2 minutes. Add lentils, tomatoes, and herbs and bring to a boil. Reduce to simmer for about 5 minutes. Salt and pepper to taste.
  2. Serve in wrap with desired garnish: shredded cheese, lettuce, olives, yogurt, etc….

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