Italian Frittata

READY IN: 15mins
Recipe by Ceezie

This is a low fat version made with skim milk and egg substitute, plus packed with veggies.

Top Review by bjones

We loved this recipe. Very low fat and just right for the 2 of us. and it fit my WW Core Plan

Ingredients Nutrition


  1. Combine first 5 ingredients in a small bowl; beat well.
  2. Coat a medium non-stick skillet with cooking spray. Saute red peppers and broccoli for 2-3 minutes. Remove mixture from skillet and set aside.
  3. Add egg mixture to the skillet and cook over low heat till set. Do not stir.
  4. Top with cooked vegetable mixture, alfalfa sprouts and mushrooms.
  5. Sprinkle with shredded cheese. Cover tightly and let stand for 3-5 minutes until cheese melts.

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