Italian Escape Casserole
- Ready In:
- 50mins
- Ingredients:
- 14
- Serves:
-
4
ingredients
- 2 cups zucchini, sliced lengthwise
- 1 cup lean ground beef
- 1⁄2 cup onion, chopped
- 1⁄4 cup celery, chopped
- 1 garlic clove, minced
- 1⁄2 teaspoon basil
- 1⁄2 teaspoon parsley
- 1⁄4 teaspoon oregano
- 1 dash pepper
- 1 cup cooked rice, unsalted
- 2 small tomatoes, finely chopped
- 1⁄2 cup cottage cheese
- 1 egg, beaten
- 1⁄2 cup low-sodium cheddar cheese, grated
directions
- Boil zucchini for 2 minutes.
- Fry ground beef, onion, celery, garlic and seasonings till meat is brown. Stir in rice and tomato together for a mixture.
- Blend cottage cheese and egg in a bowl.
- Arrange half of the zucchini slices in a one-quart casserole dish.
- Spoon on meat-rice mixture.
- Spread cottage cheese and egg over meat.
- Top with remaining zucchini and sprinkle with cheese.
- Bake at 350 degrees for 20-25 minutes.
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Reviews
-
My brother is a renal patient so I made this for him. He didn't like it. I found it to be okay, but it was a lot of trouble to make. It required way more than 20 minute prep time because of having to chop the onions, celery and tomatoes, then cook the rice and slice the zucchini. If you try this recipe, the easiest way to slice zucchini length wise is with a potato peeler. I didn't know that at first and had to find out.
RECIPE SUBMITTED BY
That baby in the picture...yep that's me some eon's ago...not even gonna tell you how many. I live in the Sierra Mountains bordering a National Forest with my chickens and goats. My wonderful husband who passed on October 10,2006 was extremely ill with several terminal illnesses and is sorely missed. You will find "Renal Failure" cookbook with recipes collected for his meals, these seem to also be pretty good for Diabetic Diets and some for Heart Healthy Diets.
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If you go to My Cookbooks...you will find one "From the Grey Cookbook" This is a collection of my Dear Late Mothers recipes...and in memory of all the wonderfully delicious meals she used to cook for us.
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I Love to cook good food, but Italian is one of my specialties. Baking is my fun...pies, cookies, and making candy. Don't do cakes, nobody here eats them. But make a cheesecake and it disappears.
Gardening is a hobby, and love to run out and pick fresh vege's and herbs to add to my meals. Besides my dogs, cats, fish, 3 goats, I have a really good collection of chickens, and the ladies present me with a steady supply of fresh eggs, and fertilizer for the garden. Food preservation and storage is a passion.
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As you might be able to tell from my name I collect bears, ceramic and stuffed (Started with one on the Birth of my first grandchild) now have over 600 bears and no room in my house for another...not that they don't continue to find a spot in my humble home as everyone has to give me one no matter the occasion.
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