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    You are in: Home / Recipes / Italian Chicken and Penne Recipe
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    Italian Chicken and Penne

    Italian Chicken and Penne. Photo by DuChick

    1/1 Photo of Italian Chicken and Penne

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Budgiegirl's Note:

    5 Weight Watcher points but not core.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook pasta according to directions, drain.
    2. 2
      Stir fry the chicken, pepper, onion and garlic in oil until no longer pink.
    3. 3
      Add the pasta, mushrooms, tomatoes, sauce and seasoning; heat through.
    4. 4
      Remove from heat and sprinkle with cheese; let stand until melted.

    Ratings & Reviews:

    • on July 30, 2009

      45

      I'm rating this a 4 as written, but can be 5 star and WW core with improvements. I used whole wheat pasta, 14.5 oz. diced tomatoes rather than cherry tomatoes and a small 8 oz. can of tomato sauce with 2 tsp. Italian seasoning rather than pizza sauce. I also chopped up about 6 fresh basil leaves and added black olives and extra garlic. If FF mozzarella is also used, this dish can be WW Core. It's delicious! Thanks Budgiegirl.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 11, 2007

      35

      Good basic meal that uses up things I needed to use up. I used cooked turkey, canned tomatoes, and left out the green pepper. I also added a good amount extra sauce because I wanted it saucier. It was fine, just not very flavorful.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 02, 2007

      45

      This was really good - I used tomato sauce instead of pizza sauce and added more Italian seasonings; also, added black olives. I'll certainly prepare this again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Italian Chicken and Penne

    Serving Size: 1 (216 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 321.6
     
    Calories from Fat 95
    29%
    Total Fat 10.6 g
    16%
    Saturated Fat 2.6 g
    13%
    Cholesterol 49.5 mg
    16%
    Sodium 121.6 mg
    5%
    Total Carbohydrate 36.7 g
    12%
    Dietary Fiber 5.8 g
    23%
    Sugars 2.4 g
    9%
    Protein 20.3 g
    40%

    The following items or measurements are not included:

    italian seasoning

    reduced-fat mozzarella cheese

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