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    You are in: Home / Recipes / Italian Cauliflower Salad Recipe
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    Italian Cauliflower Salad

    Total Time:

    Prep Time:

    Cook Time:

    48 mins

    15 mins

    33 mins

    Bergy's Note:

    Great side dish to serve with your Italian meal. I like the cauliflower crunchy but you can cook it longer to suit your taste.

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    Units: US | Metric


    1. 1
      Put cauliflower in lightly salted boiling water for 3 minutes, remove and put in cold water for 30 minutes or more, Drain well before mixing with dressing.
    2. 2
      In a bowl combine oil, lemon juice, capers, olives, onion, celery parsley, Salt& Pepper, mix well.
    3. 3
      Add well drained cold cauliflower, Toss.
    4. 4
      Place in serving dish& serve.

    Browse Our Top Cauliflower Recipes

    Ratings & Reviews:

    • on July 16, 2002


      We really (really) liked this boss tried to steal little bit of leftovers I brought for lunch. I did cut the celery back just a tad, but it was still crunchy and so very flavorful. Do you think there are other veggies that would hold up as well as the cauliflower? Thanks for a wonderful and cool summer salad.

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    • on October 28, 2008


      I honestly didn't really care for this recipe all that much, but I must admit, since it is essentially a compilation of a lot of ingredient I don't particularly care for, I have to give it some credit. After the night I served it, it actually spent a long while in the fridge with no one eating much of it until I finally ended up throwing the left overs away. I won't make this again.

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    • on January 20, 2008


      The combination of vegetables was really good. Next time, I will sub balsamic or wine vinegar for the part of the lemon juice, as it was way too lemony for me. I also cut back on the celery when I reached the, "gee, that's a lot of celery!" point. I probably cut the celery back by 1/3. I will make it again, but will add garlic and some kind of fresh herb.

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    Read All Reviews (6)


    Nutritional Facts for Italian Cauliflower Salad

    Serving Size: 1 (119 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 94.1
    Calories from Fat 69
    Total Fat 7.7 g
    Saturated Fat 1.0 g
    Cholesterol 0.0 mg
    Sodium 39.1 mg
    Total Carbohydrate 6.0 g
    Dietary Fiber 2.3 g
    Sugars 2.6 g
    Protein 1.7 g

    The following items or measurements are not included:

    stuffed green olives

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