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    You are in: Home / Recipes / Italian Breaded Chicken Recipe
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    Italian Breaded Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Elena Bedner's Note:

    My husband loves this easy and quick chicken. I use the egg substitute whenever I can to lower the fat in this recipe, but 2 eggs and 2tbs of milk can be substituted.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375 degrees.
    2. 2
      Cut chicken breasts in half.
    3. 3
      Lay chicken on large cutting board, cover with plastic wrap, and pound with meat mallet till about 1/4 inch thick.
    4. 4
      In medium bowl, mix egg beaters, salt, and pepper.
    5. 5
      On large plate, mix breadcrumbs and salad dressing mix.
    6. 6
      Dip chicken in egg mixture, then roll in breadcrumb mixture.
    7. 7
      Arrange on baking sheet.
    8. 8
      Bake for 25-30 minutes.

    Ratings & Reviews:

    Read All Reviews (5)

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    Nutritional Facts for Italian Breaded Chicken

    Serving Size: 1 (149 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 347.6
     
    Calories from Fat 109
    31%
    Total Fat 12.2 g
    18%
    Saturated Fat 3.3 g
    16%
    Cholesterol 69.6 mg
    23%
    Sodium 365.0 mg
    15%
    Total Carbohydrate 29.3 g
    9%
    Dietary Fiber 1.8 g
    7%
    Sugars 2.5 g
    10%
    Protein 28.1 g
    56%

    The following items or measurements are not included:

    dried Italian salad dressing mix

    Egg Beaters egg substitute

    seasoning salt

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