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    You are in: Home / Recipes / Italian Breadcrumb-Crusted Tilapia W/Lemon Recipe
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    Italian Breadcrumb-Crusted Tilapia W/Lemon

    Italian Breadcrumb-Crusted Tilapia W/Lemon. Photo by Chef #1202180

    1/1 Photo of Italian Breadcrumb-Crusted Tilapia W/Lemon

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Chef Scherezade's Note:

    Tilapia pan-fried in vegetable oil and lemon juice with crispy Italian breadcrumbs and Parmesan cheese.

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    Ingredients:

    Serves: 5-6

    Yield:

    fillets

    Units: US | Metric

    Directions:

    1. 1
      Separate Italian breadcrumbs, egg/milk, and flour into 3 separate mixing bowls.
    2. 2
      Combine garlic, onion, pepper, Parmesan cheese and breadcrumbs.
    3. 3
      Also, add pinches of each spice to the flour.
    4. 4
      Heat stove top at medium, and add veggie oil and 3 slices of lemon.
    5. 5
      Place each fillet first in flour mixture, coat well. Followed by the egg mixture, and finally the breadcrumb mixture. Make sure to coat well.
    6. 6
      Add up to two fillets into the oiled frying pan and cook till light brown on either side. Make sure to drain the lemons of juice into the pan.
    7. 7
      Drain on paper towels over plates before serving.

    Ratings & Reviews:

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    Nutritional Facts for Italian Breadcrumb-Crusted Tilapia W/Lemon

    Serving Size: 1 (273 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 967.7
     
    Calories from Fat 470
    48%
    Total Fat 52.3 g
    80%
    Saturated Fat 8.6 g
    43%
    Cholesterol 141.7 mg
    47%
    Sodium 998.1 mg
    41%
    Total Carbohydrate 83.1 g
    27%
    Dietary Fiber 6.2 g
    24%
    Sugars 3.7 g
    14%
    Protein 43.0 g
    86%

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