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    You are in: Home / Recipes / Italian Balsamic Chicken Wrap Recipe
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    Italian Balsamic Chicken Wrap

    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    10 mins

    12 mins

    blucoat's Note:

    An easy and healthy recipe from Cooking Light Magazine (June 1999). It's also great if you add a little salsa to the wrap and the marinade works really well for grilled chicken breasts! Calories: 225; Fat 3.2g; Carbohydrate: 18.5g; Protein 28.5g

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    My Private Note

    Ingredients:

    Yield:

    wraps

    Units: US | Metric

    Directions:

    1. 1
      Combine first 6 ingredients in a large zip-top bag. Add chicken to bag; seal and marinate in refrigerator at least 2 hours.
    2. 2
      Prepare grill.
    3. 3
      Remove chicken from bag; discard marinade. Place chicken on a grill rack coated with cooking spray; grill 6 minutes on each side or until done. Cool; cut chicken into 1/4-inch strips.
    4. 4
      Warm tortillas according to package directions. Divide chicken evenly among tortillas; roll up.

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    Ratings & Reviews:

    • on July 08, 2009

      55

      We really enjoyed these for dinner this evening. Missed the note about the salsa. I think it would definitely add even more flavor to the wrap. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Italian Balsamic Chicken Wrap

    Serving Size: 1 (1324 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 294.2
     
    Calories from Fat 73
    24%
    Total Fat 8.1 g
    12%
    Saturated Fat 1.6 g
    8%
    Cholesterol 69.1 mg
    23%
    Sodium 345.9 mg
    14%
    Total Carbohydrate 22.0 g
    7%
    Dietary Fiber 1.4 g
    5%
    Sugars 0.8 g
    3%
    Protein 31.1 g
    62%

    The following items or measurements are not included:

    dried Italian seasoning

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