Island Tacos
Added March 11, 2008 | Recipe #291156
Total Time:
Prep Time:
Cook Time:
Flour tortillas stuffed with marinated chicken,teriyaki sauce,jack cheese,pineapple,lettuce, tomatoes & scallions.
Ingredients:
TERIYAKI SAUCE
TACO FILLING
Directions:
1
Make the teriyaki sauce by whisking cornstarch with water in a medium bowl. Add remaining sauce ingredients and bring mixture to a boil. Reduce heat and simmer for 7 to 10 minutes. Let cool before you use it for marinating .
2
Set aside 1 cup of the sauce. Use remaining sauce and pour over the chicken tenderloins in a medium bowl. Cover and let marinate 6 hours.
3
Preheat a large skillet over medium low heat. lightly oil skillet and saute chicken in a pan for 8-10 minutes or till cooks through and browned. slice each chicken into 3 or 4 pieces and put in a medium bowl.Microwave the reserved cup of teriyaki sauce for 30-60 seconds and pour sauce over sliced chicken in the bowl.
4
Preheat another skillet over medium heat. Toss a tortilla into the pan for a minute, then flip over and add 2 to 3 tablespoons of shredded cheese across the center. Let tortilla sit in pan until cheese starts melting. Remove tortilla and spoon equivalent of 1 chicken tenderloin into the tortilla. Spoon about 1 teaspoon of teriyaki sauce ( from reserved sauce poured over chicken) over the chicken in each taco.
5
Arrange the rest of the taco with shredded lettuce, 1 or 2 tablespoons of pineapple and tomato, and a few green onion pieces. Repeat the process for the remaining tacos.
Nutritional Facts for Island Tacos
Serving Size: 1 (596 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 921.0
-
- Calories from Fat 259
- 28%
- Total Fat 28.8 g
- 44%
- Saturated Fat 13.6 g
- 68%
- Cholesterol 50.2 mg
- 16%
- Sodium 3283.5 mg
- 136%
- Total Carbohydrate 136.1 g
- 45%
- Dietary Fiber 7.5 g
- 30%
- Sugars 54.2 g
- 216%
- Protein 31.6 g
- 63%
The following items or measurements are not included:
chicken tenderloins
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