Island Sweet and Sour Pork

Be the first to review
READY IN: 55mins
Recipe by cookCol

For as long as I can remember, when my mom asked me what I wanted for my birthday dinner this was my choice. It is to this day still one of my favorites.

Ingredients Nutrition


  1. Brown meat in hot oil in skillet. Drain.
  2. Season with salt and pepper.
  3. Drain pineapple, reserving syrup.
  4. Add water to syrup to make 3/4 cup.
  5. Stir syrup and barbecue sauce into browned meat.
  6. Cover; simmer until meat is tender, about 40-45 minutes.
  7. Blend cornstarch with 2 T. water; stir into meat.
  8. Cook and stir until thickened.
  9. Add pineapple and green pepper; heat through.
  10. Serve over rice.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a