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    You are in: Home / Recipes / Island Ribs Recipe
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    Island Ribs

    Average Rating:

     2 Total Reviews

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    • on October 05, 2002

      Delicious ribs!! I added 1 T pineapple juice to the marinade. I had to be gone, so I let them marinate for about 4 hours. They really had a great flavor. Served them with baked potatoes and steamed broccoli. Easy dinner! This is a keeper! Thanks Chuck!

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    • on February 03, 2003

      Excellent recipe. We made this with pork ribs over the weekend and our guests devoured every last rib. We did overcook them a bit, but still, they were delcious. Definitely a keeper. We served them with vegetable brown rice & barley, braised bok choy, roasted chili peppers and pineapple salsa.

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    Island Style Ribs. Recipe by Gillian Spence

    Island Style Ribs

    By Gillian Spence
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    Nutritional Facts for Island Ribs

    Serving Size: 1 (481 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1716.7
     
    Calories from Fat 1207
    70%
    Total Fat 134.1 g
    206%
    Saturated Fat 49.8 g
    249%
    Cholesterol 534.9 mg
    178%
    Sodium 1464.0 mg
    61%
    Total Carbohydrate 8.4 g
    2%
    Dietary Fiber 0.2 g
    1%
    Sugars 6.7 g
    26%
    Protein 112.0 g
    224%
    Detailed Nutrition Values About Nutrition Info

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