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    You are in: Home / Recipes / Island Red Snapper Recipe
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    Island Red Snapper

    Island Red Snapper. Photo by FLKeysJen

    1/1 Photo of Island Red Snapper

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    NorthwestGal's Note:

    This is recipe from Belize that I found on the caribbeanchoice.com website, and I liked that it received such favorable reviews. I really enjoy fresh local ingredients that are so abundant in this recipe. It's one of the things that makes island cuisine so enjoyable, I think.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut red snapper into 1-inch cubes; set aside.
    2. 2
      In a large frying pan, combine olive oil, green pepper, onion and garlic. Sauté for 5-8 minutes over a medium hot heat. Add hot pepper sauce into sizzling pan. Add red snapper to mixture, and stir until coated well. Cover and cook for approximately 5-6 minutes. Stir and cook for another 5-6 minutes.
    3. 3
      Serve over white rice or pasta. Shrimp, lobster tail, scallops, or crab meat, may be used as a tasty alternative to fish. Serve with a fresh tossed green salad.

    Ratings & Reviews:

    • on July 22, 2012

      55

      WOW - so fresh and healthy...you can really enjoy the fish. The hot sauce is the main flavor. I used very fresh yellowtail snapper and served over whole wheat pearl couscous. Great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Island Red Snapper

    Serving Size: 1 (212 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 308.3
     
    Calories from Fat 106
    34%
    Total Fat 11.8 g
    18%
    Saturated Fat 1.8 g
    9%
    Cholesterol 70.9 mg
    23%
    Sodium 214.8 mg
    8%
    Total Carbohydrate 8.1 g
    2%
    Dietary Fiber 2.0 g
    8%
    Sugars 3.5 g
    14%
    Protein 41.0 g
    82%

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