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    You are in: Home / Recipes / Island Pineapple Cottage Cheese Salad Recipe
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    Island Pineapple Cottage Cheese Salad

    Average Rating:

    1 Total Reviews

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    • on November 04, 2009

      I love fruit in my cottage cheese and this is a really nice salad! Easy to make and so refreshing. Thanks for posting this Lori. Made for New Kid on the Block Tag.

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    Nutritional Facts for Island Pineapple Cottage Cheese Salad

    Serving Size: 1 (129 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 172.9
     
    Calories from Fat 23
    13%
    Total Fat 2.5 g
    3%
    Saturated Fat 1.6 g
    8%
    Cholesterol 8.4 mg
    2%
    Sodium 328.5 mg
    13%
    Total Carbohydrate 29.6 g
    9%
    Dietary Fiber 0.4 g
    1%
    Sugars 26.6 g
    106%
    Protein 8.9 g
    17%

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