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    You are in: Home / Recipes / Island Green Salad- Caribbean Recipe
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    Island Green Salad- Caribbean

    Island Green Salad- Caribbean. Photo by *Parsley*

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Mama's Kitchen (Hope)'s Note:

    From a very old cookbook I found at Grandma's house, 'Foreign Foods.'

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    Units: US | Metric


    1. 1
      Combine salad greens in a large bowl.
    2. 2
      Mix cheese and carrot until blended.
    3. 3
      Shape into small balls and place on top of greens.
    4. 4
      Serve with your favorite salad dressing.

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    Ratings & Reviews:

    • on June 13, 2011


      We all enjoyed this salad. We used Ranch dressing and we all liked it.

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    • on June 10, 2009


      Easy, cute and very kid-friendly salad! Kids will love the carrot/cheese balls. To give the salad some more flavor and color, I added sliced red onions. I used a vinegarette dressing, while the kids enjoyed this with lowfat ranch dressing. Thanx for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 07, 2007


      I enjoyed this different salad! It was easy to form the carrot/cheese combo into balls and it looked pretty too. I used leaf lettuce and Vidalia dressing. Thanks Mama!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Island Green Salad- Caribbean

    Serving Size: 1 (40 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 84.6
    Calories from Fat 56
    Total Fat 6.2 g
    Saturated Fat 3.9 g
    Cholesterol 19.7 mg
    Sodium 131.6 mg
    Total Carbohydrate 2.2 g
    Dietary Fiber 0.6 g
    Sugars 1.1 g
    Protein 4.8 g

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