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    You are in: Home / Recipes / Island Chicken Recipe
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    Island Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    16 mins

    14 mins

    SarahBelle9475's Note:

    I saw this on an episode of Sandra Lee- Very easy and delicious!!

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    Ingredients:

    Serves: 4

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Preheat grill or cast iron grill pan to medium-high heat.
    2. 2
      Remove any excess fat from chicken and rinse under cold water. Pat dry with paper towels. Use a pastry brush to brush with olive oil and season with 1 1/2 teaspoons jerk seasoning and salt, if desired. Set aside.
    3. 3
      Drain pineapple slices and reserve juice. Season both sides of pineapple slices with 1/2 teaspoon of jerk seasoning; set aside.
    4. 4
      In small saucepan, bring reserved pineapple juice, remaining 1/4 teaspoon jerk seasoning, and brown sugar to a boil over high heat. Reduce liquid by 1/2, about 5 minutes. Remove from heat and set aside.
    5. 5
      Just before grilling, oil grate. Place chicken breasts on grate and grill for 4 to 5 minutes per side or until cooked through. Remove to platter and tent with foil.
    6. 6
      Place pineapple slices on grate and grill for 1 to 2 minutes per side until grill marks appear and pineapple is heated through.
    7. 7
      Serve chicken breasts with pineapple slices and warm sauce.
    8. 8
      NOTE: Chicken may also be broiled 4 to 6 inches from heat source for 6 to 8 minutes per side. Broil pineapple 1 to 2 minutes per side.

    Ratings & Reviews:

    • on January 20, 2011

      I thought this was really good. I didn't want to grill it outside so just did it under the broiler and it really turned out nice. Thank you for the extra broiling instructions. The pineapple glaze was a hit with my family as well... really made the dish special. Kids thought it was a little spicy, but they're recovered now. Thanks again!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 28, 2009

      We eat quite a bit of chicken breasts & this recipe was a nice new way for us to prepare it! Surprisingly enough we really enjoyed the use of the seasoning in this recipe ~ That, along with the pineapple gives chicken & nice new flavor for us contemplate! Definitely a keeper recipe, & thanks for sharing it! [Tagged, made & reviewed for one of my adoptees in the current Pick A Chef]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Island Chicken

    Serving Size: 1 (317 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 367.0
     
    Calories from Fat 62
    17%
    Total Fat 6.9 g
    10%
    Saturated Fat 1.3 g
    6%
    Cholesterol 108.8 mg
    36%
    Sodium 201.1 mg
    8%
    Total Carbohydrate 40.1 g
    13%
    Dietary Fiber 3.9 g
    15%
    Sugars 30.9 g
    123%
    Protein 37.6 g
    75%

    The following items or measurements are not included:

    salt-free jamaican jerk seasoning

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