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    You are in: Home / Recipes / Irish Lemon Cauliflower & Broccoli Recipe
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    Irish Lemon Cauliflower & Broccoli

    Irish Lemon Cauliflower & Broccoli. Photo by PaulaG

    1/1 Photo of Irish Lemon Cauliflower & Broccoli

    Total Time:

    Prep Time:

    Cook Time:

    16 mins

    10 mins

    6 mins

    Bergy's Note:

    I have not tried this recipe but it sounded so good I thought I would post it. It is from the cookbook "Elegant Irish Cooking"

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large skillet, add onions ginger& salt.
    2. 2
      Stir fry over medium heat 2-3 minutes.
    3. 3
      Add 1 cup water and cauliflower, cover and steam 2 minutes.
    4. 4
      Add broccoli and continue steaming 2 minutes.
    5. 5
      Add lemon juice just before serving.
    6. 6
      Sprinkle with the lemon zest& serve immediately.

    Ratings & Reviews:

    • on March 15, 2002

      I'm sorry we didn't like it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 18, 2010

      55

      Delicious! I am always looking for ways to dress up broccoli and this is a great way to do so. And I like that is has all this flavor without a buttery "sauce". I doubled the amount of ginger, based on Paula's review. Made for Holiday Sides game at kittencalskitchen.com

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 21, 2007

      55

      I made this recipe with brocli-flower and frozen broccoli and it was terrific. My 4 year old daughter ate it and I even finished off the liquid left over in the pan. YUM! Lemon, ginger, onions and salt. What simple ingredients and yet so flavorful together! Easy to make too.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Irish Lemon Cauliflower & Broccoli

    Serving Size: 1 (127 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 116.4
     
    Calories from Fat 64
    55%
    Total Fat 7.1 g
    11%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 627.5 mg
    26%
    Total Carbohydrate 12.1 g
    4%
    Dietary Fiber 4.2 g
    16%
    Sugars 4.3 g
    17%
    Protein 3.7 g
    7%

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