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    You are in: Home / Recipes / Irish Lamb Stew Recipe
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    Irish Lamb Stew

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 20 mins

    20 mins

    2 hrs

    LastBaron's Note:

    A traditional Irish stew, as handed down by my grandmother, who was born and raised and is now buried in Bangor, Co. Down, Ulster. This recipe has been modified slightly, as indicated in my comment below. This is a good, hearty stew, whcih is excellent fare anytime there's "a chill in the air."

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine flour, salt and pepper.
    2. 2
      Dredge lamb cubes in seasoned flour.
    3. 3
      Heat oil; brown meat over medium-high heat.
    4. 4
      Reduce heat to medium, add onions and garlic.
    5. 5
      Cook, stir 5 minutes until browned and onions are translucent.
    6. 6
      Add remaining ingredients, raise heat to medium-high and bring to boil.
    7. 7
      Reduce heat to simmer, cook (sitrring occasionally) for 90 minutes to 2 hours, or until meat is fork tender.
    8. 8
      Thicken gravy, if necessary, with cornstarch-sauce slurry.
    9. 9
      :In Ireland, the lamb used is*never* boneless.
    10. 10
      A stew is, by Irish tastes and sensibilities (and very much contrary to the American perception thereof),*not* an elegant dish, but rather a working dish that can be made and left unattended while good Irish lads and lassies are out toiling in the fields, tending the lambs and sheep that are used in this dish, or following other gainful pursuits and pastimes.
    11. 11
      The bones have been removed here to adjust this recipe to more molly-coddled American tastes.

    Ratings & Reviews:

    • on April 05, 2013

      FYI two things: A.) Bones are very nutritious and have been removed from American tables by grocers. Just try to find a knuckle now. AND B.) I bet your grandmother never used canola oil, unless this isn't really traditional. Canola oil has only been around since the 20th century. In spite of your obvious dislike for Americans, I thank you for your contribution and forgive you your prejudice. Good luck.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 16, 2012

      55

      Nice recipe y'all !

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 14, 2010

      55

    Read All Reviews (8)

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    Nutritional Facts for Irish Lamb Stew

    Serving Size: 1 (982 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 902.6
     
    Calories from Fat 304
    33%
    Total Fat 33.8 g
    52%
    Saturated Fat 14.2 g
    71%
    Cholesterol 130.2 mg
    43%
    Sodium 1080.5 mg
    45%
    Total Carbohydrate 48.7 g
    16%
    Dietary Fiber 2.0 g
    8%
    Sugars 6.9 g
    27%
    Protein 41.1 g
    82%

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