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    You are in: Home / Recipes / Iranian Meat and Apple Stew Recipe
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    Iranian Meat and Apple Stew

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    10 mins

    1 hrs 20 mins

    echo echo's Note:

    I tend to think of apples as being matched with pork but here they complement the lamb very well. Some may want to add more salt.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large pan, saute onion in 2 Tbs oil until golden and translucent.
    2. 2
      Add the lamb and brown on all sides.
    3. 3
      Add salt through cinnamon plus 1 1/2 cups water; bring to a boil, then reduce heat, cover and simmer 45 minutes.
    4. 4
      Heat 2 Tbs oil in a separate skillet and saute the apples 3 minutes.
    5. 5
      Add apples to the stew with the lemon juice and simmer 30 minutes more.

    Ratings & Reviews:

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    Nutritional Facts for Iranian Meat and Apple Stew

    Serving Size: 1 (373 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 437.7
     
    Calories from Fat 218
    50%
    Total Fat 24.3 g
    37%
    Saturated Fat 6.4 g
    32%
    Cholesterol 108.9 mg
    36%
    Sodium 420.6 mg
    17%
    Total Carbohydrate 18.4 g
    6%
    Dietary Fiber 3.0 g
    12%
    Sugars 12.4 g
    49%
    Protein 36.3 g
    72%

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