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    You are in: Home / Recipes / Iranian Eslamboli Polou (Rice With Ground Meat) Recipe
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    Iranian Eslamboli Polou (Rice With Ground Meat)

    Average Rating:

    3 Total Reviews

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    • on October 05, 2010

      MOST EXCELLENT! A true comfort food dish! Don't skimp on the onions and remember to fry them until they are golden to bring out their sweetness...A lovely dish! I served it with Salad Shirazi and topped it with a nice dollop of plain yogurt...YUM YUM!!

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    • on June 21, 2012

      a very simple dish but so delicious! it made a lot but we had no leftovers & in fact, THE PICKY ONE wimpered that she didn't get seconds! looks like this will be made again! Made for Visiting Persia in the NA/ME Forum 6/12.

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    • on August 16, 2010

      This was nice, not spicy of course but good. I added some cooked sweet baby peas at the end as well and served this with a yogurt salad that had sweet onion and cucumber in it. I also served a fresh salad as well. I would like to make this again for DH for something simple sometime.

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    Nutritional Facts for Iranian Eslamboli Polou (Rice With Ground Meat)

    Serving Size: 1 (351 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 801.6
     
    Calories from Fat 245
    30%
    Total Fat 27.2 g
    41%
    Saturated Fat 10.9 g
    54%
    Cholesterol 73.0 mg
    24%
    Sodium 198.9 mg
    8%
    Total Carbohydrate 109.8 g
    36%
    Dietary Fiber 6.9 g
    27%
    Sugars 7.6 g
    30%
    Protein 28.3 g
    56%

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