Total Time
1hr 5mins
Prep 20 mins
Cook 45 mins

Yes,'s very very good!

Ingredients Nutrition


  1. Cut fillets into 1-in pieces.
  2. Heat oil in large pan.
  3. Add flour, stirring until brown.
  4. Remove from heat and add water slowly, stirring till blended.
  5. Add all ingredients except catfish and rice.
  6. Cover and simmer for 20 minutes or until vegetables are tender.
  7. Remove bay leaves, add catfish and simmer 8- 10 min.
  8. more until fish flakes to the fork.
  9. Serve over rice in soup bowls.
  10. Possibly better to wilt all fresh vegetables before adding to pan.


Most Helpful

I am the only one in my family that likes things spicey. I made it as written and the family loved it. I reheated some today and added more tabasco and it was great. The recipe was quick and easy to put together.

Roger/OH December 06, 2003

Substituted California yellowtail- excellent after adding more hot sauce.

PepePugh November 15, 2008

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