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    You are in: Home / Recipes / Instant Low-Fat Pots De Creme Recipe
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    Instant Low-Fat Pots De Creme

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    ChefJanet's Note:

    I've had this recipe for a long time and don't know where it came from. It's delicious,very low fat, and will keep for a few days in the refrigerator.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put ricotta, sugar, cocoa, liqueur, expresso and vanilla into a food processor or blender; process 5 seconds.
    2. 2
      Scrape down mixture from the sides of the bowl and process 5 seconds more Add 1/2 and 1/2, 1 tablespoon at a time, only until mixture is the consistency of chocolate pudding.
    3. 3
      Continue processing until absolutely smooth, 8 to 10 seconds more.
    4. 4
      Divide among four 4- to 5-ounce ramekins or serving dishes.
    5. 5
      Serve at once or refrigerate until ready to serve.
    6. 6
      Note: Food processor timing is not really important.
    7. 7
      Process all ingredients but 1/2 and 1/2, and then add as needed.

    Ratings & Reviews:

    • on August 21, 2006

      45

      Interesting. I left out the espresson powder which made for a light chocolate-coffee taste (with the kalhlua), but I enjoyed that. The texture was grainy and sort of weird on my tongue. I ate it with some sugar free vanilla ice cream which cut the odd texture a bit for me. A nice recipe, but I would blend it a LOT longer next time.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 26, 2006

      55

      Fantastic! I'm doing Weight Watchers & my husband is carb counting. I used Splenda, s-f daVinci syrup coffee flavored, ff 1/2 & 1/2, & s-f espresso powder. This is a treat! Very easy to make too! Thanks for a greeat recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Instant Low-Fat Pots De Creme

    Serving Size: 1 (156 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 289.6
     
    Calories from Fat 86
    29%
    Total Fat 9.5 g
    14%
    Saturated Fat 5.6 g
    28%
    Cholesterol 35.3 mg
    11%
    Sodium 153.4 mg
    6%
    Total Carbohydrate 33.0 g
    11%
    Dietary Fiber 1.0 g
    4%
    Sugars 23.9 g
    95%
    Protein 14.1 g
    28%

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