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    You are in: Home / Recipes / Inspired Vegetable Stew Recipe
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    Inspired Vegetable Stew

    Inspired Vegetable Stew. Photo by Syrinx

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 50 mins

    20 mins

    1 hrs 30 mins

    angelina ballerina's Note:

    This is beautiful, easy and smells great. Always better the next day.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large soup pan, brown the onions in the olive oil, if they start to burn add a splah of water. Cook them until lovely and caramelised.
    2. 2
      Add the mustard, thyme and garlic and fry for a further few minutes. Do not burn the garlic.
    3. 3
      Add the carrots, turnip (or swede) to the pot and fill with water. Bring to the boil, add the vegetable boullian, marmite, bay leaves and cayenne pepper. Cover and allow to simmer heavily for about 45 minutes until the turnip is soft and the broth has reduced.
    4. 4
      Add the leeks and potatoes and cook until the potatoes are well cooked and the stew has taken on all the flavours. Usually about 20 to 30 minutes.
    5. 5
      Add the turmeric and balsamic vinegar and cook for a further 10 minutes. Season to taste.

    Ratings & Reviews:

    • on October 03, 2007

      Excellent. I couldn't quite manage the overnight wait, but I made it in the morning to eat in the evening. The flavours noticeably mellowed and mingled over the course of the day, and the stew was much better on reheating. I ran into slight difficulties in that I added too much water (guidance on the quantity needed would have been helpful), so my stew initially was more of a soup - but I simply boiled off the excess at the end of cooking, so it wasn't a problem, although my stew may have ended up mushier than intended. This was a big hit with everyone. And we've got leftovers for tomorrow - yay! Reviewed for Pick A Chef, Fall 2007.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Inspired Vegetable Stew

    Serving Size: 1 (128 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 118.1
     
    Calories from Fat 34
    29%
    Total Fat 3.8 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 47.5 mg
    1%
    Total Carbohydrate 19.6 g
    6%
    Dietary Fiber 3.3 g
    13%
    Sugars 4.4 g
    17%
    Protein 2.4 g
    4%

    The following items or measurements are not included:

    marmite

    vegetable stock powder

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