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    You are in: Home / Recipes / Inspiration Soup Recipe
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    Inspiration Soup

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    riffraff's Note:

    I originally got this recipe over 25 years ago when I was in high school and joined Weight Watchers. I had lost it and looked every where for it. Looked in every Weight Watchers cookbook. I bought a tiny community cookbook at a garage sale for a quarter and there it was. This is filling and delicious. The vegetables can be canned, frozen or fresh.

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    Units: US | Metric


    1. 1
      Combine ingredients (drain only the Chinese vegetables if using canned).
    2. 2
      Add dashes of celery salt, oregano, salt and pepper, thyme.
    3. 3
      Cook for 20 minutes on medium heat.
    4. 4
      Add more liquid if needed.
    5. 5
      You may substitute any vegetable, such as cabbage, zucchini, carrots, etc.
    6. 6
      Cooked, skinned chicken parts may also be used.

    Ratings & Reviews:

    • on March 30, 2006


      Very simple soup, that is very tasty as well. I skipped the gelatin, but otherwise made this exactly as written. Great blending of flavors, and I particularly liked the crunch from the water chestnuts. I'll make this one again for sure.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Inspiration Soup

    Serving Size: 1 (187 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 51.9
    Calories from Fat 1
    Total Fat 0.1 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 400.0 mg
    Total Carbohydrate 10.5 g
    Dietary Fiber 1.7 g
    Sugars 6.1 g
    Protein 3.9 g

    The following items or measurements are not included:

    Chinese vegetables


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