• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Insomnia Tea Recipe
    Lost? Site Map

    Insomnia Tea
    Insomnia Tea. Photo by Rita~

    Photo by Rita~

    2 Photos of Insomnia Tea

    See All Photos

    Rate it! | Read 3 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    3 mins

    5 mins

    Sharon123's Note:

    These herbs are known for helping relax and make you sleepy. Drink this before bedtime and get a good nights sleep! The original recipe calls for 1 1/2 oz Vervain leaves, but Zaar won't let vervain go through so I have modified it. Please feel free to use the vervain, it is good for nervousness, will tone up the system, good for stomach troubles. Adapted from Herbal Teas. This may be put in a jar with directions and given as a gift too, perhaps with some bath crystals and a good book! You may also use valerian instead or with the vervain. Look in your health food stores for these teas.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    • 1 ounce chamomile flowers
    • ½ ounce spearmint , leaves

    Directions:

    1. 1
      Mix the vervain or/and valerian(if using), chamomile and spearmint teas together.
    2. 2
      Bring 1 cup water to a boil, remove from heat and add teas.
    3. 3
      Steep 8-10 minutes; strain.
    4. 4
      You may add honey or sugar to your liking. Drink and relax!
    5. 5
      Note: do not boil the tea leaves!
    Print This Recipe

    Browse Our Top Beverages Recipes

    Ratings & Reviews:

    Next Recipe

    Mali Lemon Grass Tea. Recipe by Coasty

    Mali Lemon Grass Tea

    By Coasty
    View All Beverages Recipes

    Advertisement

    Nutritional Facts for Insomnia Tea

    Serving Size: 1 (14 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 6.2
     
    Calories from Fat 0
    14%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.2 mg
    0%
    Total Carbohydrate 1.2 g
    0%
    Dietary Fiber 0.9 g
    3%
    Sugars 0.0 g
    0%
    Protein 0.4 g
    0%

    The following items or measurements are not included:

    chamomile flowers

    Detailed Nutrition Values About Nutrition Info

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Dig into our best soups, savory pot pies, cheesy casseroles and more.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=659304&CCAID=CBFO659304" title="Jarden Margaritaville Frozen Beverage Maker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/659304.jpg" width="120" height="90" alt="Jarden Margaritaville Frozen Beverage Maker"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Jarden Margaritaville Frozen Beverage Maker" href="http://www.cooking.com/products/shprodde.asp?SKU=659304&CCAID=CBFO659304" rel="fns-1">Jarden Margaritaville Frozen Beverage Maker</a> <p class="price">$399.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=100757&CCAID=CBFO100757" title="Bormioli Rocco Beverage Glasses" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/100757.jpg" width="120" height="90" alt="Bormioli Rocco Beverage Glasses"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Bormioli Rocco Beverage Glasses" href="http://www.cooking.com/products/shprodde.asp?SKU=100757&CCAID=CBFO100757" rel="fns-2">Bormioli Rocco Beverage Glasses</a> <p class="price">$13.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement

    Over 400,000 Recipes

    Food.com Network of Sites