Prep 5 mins
Cook 5 mins
Honey helps in nervous disorders including Insomnia and acts as a tonic in recovery of any damage to the human nervous system.
- Mix honey in luke-warm milk& drunk before going to bed.
- Sweet Dreams!
I think this works really well, even with regular organic honey. I say try it, even if the others in your household give you funny looks for putting honey in warm milk. I slept undisturbed all night after drinking this!
Hubby was completely stressed and needed some good sleep which he had not been getting. I had been giving him herbal tea before bed but that wasnt working. I made this and he went right to sleep. Last night he asked for it again, in fact!! And it is tasty! thanks
Sorry Rita. I really wanted for this to work! I will give kidos that it tasted good, sooth the stomach....but nothing else!!