Insomnia Milk Bath

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READY IN: 10mins
Recipe by byZula

Lavender is well known for its calming properties, however, every facet of this recipe is designed with rest in mind.

Ingredients Nutrition

  • 1 tablespoon sweet almond oil
  • 4 drops lavender oil
  • 3 drops marjoram essential oils
  • 2 drops benzoin essential oils
  • 1 cup powdered milk


  1. Pour oils into a small bowl, mix thoroughly. Stir in 1 cup of powdered milk.
  2. Add mixture to bath water.

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