Inexpensive Teething Crackers (Dairy Wheat Sugar Salt Fat-Free)

READY IN: 2hrs 15mins
Recipe by bbgrl79ca

I found this recipe on the net which was originally posted on by Earthmoon. No prep/cook time and servings were given, so they're all estimates. Here's what Earthmoon had to say: "Just thought I'd share my recipe with all you Mommas! I didn't want to use dairy, wheat, sugar, salt, etc. so I experimented with my usual cracker recipes and here's the results! These crackers are soooo easy to make.VERY cheap compared to those comercial ones, and quite tasty too! happy baking! " -- Earthmoon

Top Review by Pat Shaw

Caution!!! Barley is no-no for celiacs!

Ingredients Nutrition

  • 12 cup brown rice flour, approximately
  • 12 cup whole barley flour, approximately
  • 12 teaspoon blackstrap molasses
  • water


  1. Mix brown rice flour and whole barley flour.
  2. Add blackstrap molasses.
  3. Add enough water to make into a paste/ dough.
  4. Blop onto cookie sheet or into the bottom of muffin tins and shape into 1/4 to 1/8 inch thick discs.
  5. Bake at 250ºF (120ºC) for about 2 hours for a rock hard cookie, and less for a slightly chewy one.

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