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    You are in: Home / Recipes / Individual Strawberry-Orange Baked Oatmeal Recipe
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    Individual Strawberry-Orange Baked Oatmeal

    Individual Strawberry-Orange Baked Oatmeal. Photo by LUv 2 BaKE

    1/4 Photos of Individual Strawberry-Orange Baked Oatmeal

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    LUv 2 BaKE's Note:

    Not only do the strawberry and orange pieces make this baked oatmeal taste wonderful, but they also stud the pale oatmeal with a wonderful deep red. My main complaint with baked oatmeal is the excess amount of sugar added, making it taste more like dessert. This oatmeal is only slightly sweet, with the option of adding additional honey to drizzle on top. The individual serving size is quite small (which allows one to enjoy the oatmeal with toast, fruit and milk for a complete, healthy breakfast) but the individual aspect also makes it quite pretty. Created for RSC #11.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium bowl add oats, oat bran, and ground flax.
    2. 2
      Zest the peel of one whole blood orange and add zest to the medium bowl. Cut the orange in half width wise (like you would a grapefruit). Run your knife around the fruit just inside the peel of the orange. Then cut along the membranes of the fruit sections. Scoop out the orange sections (ie the pulp only) with a spoon and add orange sections to the bowl. Squeeze out the juice remaining in the now fruitless orange halves into the bowl as well.
    3. 3
      Add chopped strawberries, honey, brandy extract, egg and milk into the bowl, stir until well mixed.
    4. 4
      Spray out 4 individual ramekin dishes (5oz) with cooking spray and equally divide oatmeal into the 4 dishes.
    5. 5
      Bake for 350F for 25-35 minutes. Oatmeal will be golden brown around the edges and will poof up slightly. Enjoy!

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    Ratings & Reviews:

    • on April 22, 2008

      45

      I really liked the flavors here and the added nutritional benefits. The sweetness was fine for me, but I do think most people would want more than I do. I made this right after reading the recipe, so I had to leave out (didn't have any) flax seeds, and sub almond for the brandy extract. I baked this in a loaf pan instead of ramekins, and it worked fine. Keeping with the almond theme, I topped this with toasted sliced almonds, they went very well with it. Serves 2 if it is a main, not side dish. Yummy breakfast!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 23, 2008

      45

      Not a pretty dish but filling and healthy! I used steel cut oats adding 1 extra cup of milk. Love the burst of orange and the sweetness from the strawberries and honey. The top was crisp and the inside was creamy good. I made it in one dish. Thanks for good healthy eats!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 22, 2008

      25

      While I agree that baked oatmeal typcically has far too much sugar, I think this recipe was too extreme in the other direction. I also didn't care for blood orange zest. Without some sweetness for offset, the large amount of zest made the overall recipe too tart in my opinion. 2 family members wouldn't eat it, DH doused it with extra honey, and I sprinkled on some cinnamon-sugar.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Individual Strawberry-Orange Baked Oatmeal

    Serving Size: 1 (177 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 197.1
     
    Calories from Fat 36
    18%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.8 g
    4%
    Cholesterol 54.1 mg
    18%
    Sodium 56.1 mg
    2%
    Total Carbohydrate 33.7 g
    11%
    Dietary Fiber 4.3 g
    17%
    Sugars 13.0 g
    52%
    Protein 8.7 g
    17%

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