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    You are in: Home / Recipes / Individual Flans Recipe
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    Individual Flans

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    PSU Lioness's Note:

    I haven't tried this yet but it sounds pretty good. I found it in a Taste of Home Cooking for 2 magazine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Divide coconut between two ungreased 6 oz custard cups.
    2. 2
      Drizzle with caramel topping.
    3. 3
      In a small bowl, whisk the remaining ingredients; pour into custard cups.
    4. 4
      Place a steamer rack inside a large skillet. Pour water into skillet until it comes almost to the top of the rack. Place custard cups on rack.
    5. 5
      Bring to a boil; cover and steam for 10-12 minutes or until a knife inserted 1 inch from the edge comes out clean.
    6. 6
      Remove cups to a wire rack; let stand for 10 minutes.
    7. 7
      Run a knife around the edge of the cup.
    8. 8
      Unmold flans onto dessert plates; serve warm.

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    Ratings & Reviews:

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    Nutritional Facts for Individual Flans

    Serving Size: 1 (155 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 294.5
     
    Calories from Fat 147
    49%
    Total Fat 16.3 g
    25%
    Saturated Fat 9.4 g
    47%
    Cholesterol 209.6 mg
    69%
    Sodium 115.4 mg
    4%
    Total Carbohydrate 30.5 g
    10%
    Dietary Fiber 0.6 g
    2%
    Sugars 21.1 g
    84%
    Protein 7.3 g
    14%

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