Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Individual Cheese Souffles Recipe
    Lost? Site Map

    Individual Cheese Souffles

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    25 mins

    20 mins

    WiGal's Note:

    Eggs should be at room temperature. Swiss cheese is good too but change the seasonings a bit -tarragon is good.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400 degrees.
    2. 2
      Coat 4 (6 ounce) ramekins with cooking spray; sprinkle evenly with breadcrumbs, tilting and turning dishes to coat sides completely.
    3. 3
      In a heavy saucepan, melt butter over medium heat.
    4. 4
      Add onion and cook for 1 minute.
    5. 5
      Sprinkle with flour.
    6. 6
      Cook, stirring, until mixture begins to pull away from pan.
    7. 7
      Gradually whisk in milk.
    8. 8
      Return to medium heat; cook, stirring, for 3 minutes or until thickened and bubbly.
    9. 9
      Remove from heat.
    10. 10
      Whisk in a large bowl, the egg yolks, salt, pepper, dry mustard, and garlic powder.
    11. 11
      Temper the yolk mixture, by putting some of it into the onion milk sauce, then add all the onion milk sauce back into large bowl of yolks.
    12. 12
      In a medium sized bowl, beat the egg whites and cream of tartar until stiff peaks form that do not fall over when the whisk is lifted.
    13. 13
      Gently fold the egg whites and Cheddar into cooled sauce in large bowl.
    14. 14
      Divide mixture evenly among four custard cups.
    15. 15
      Sprinkle with Parmesan.
    16. 16
      Put custard cups on a baking sheet so that they are easier to handle.
    17. 17
      Bake for 20 minutes.
    18. 18
      Souffle should still be moist in center; do not overcook and yes it will fall but that is the nature of a souffle.

    Browse Our Top Eggs/Dairy Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Individual Cheese Souffles

    Serving Size: 1 (146 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 293.2
     
    Calories from Fat 194
    66%
    Total Fat 21.6 g
    33%
    Saturated Fat 12.4 g
    62%
    Cholesterol 192.1 mg
    64%
    Sodium 467.5 mg
    19%
    Total Carbohydrate 11.4 g
    3%
    Dietary Fiber 0.7 g
    2%
    Sugars 1.3 g
    5%
    Protein 13.3 g
    26%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites